Summer 2026

Summer Training Calendar

Use this page for the June schedule and July calendar. Current as of May 26, 2026; locations and training can change, so bookmark this page. Practice days are orange, race days are red, non-practice non-Sundays are OYO, Sundays are always OFF, and extra HS-only options are highlighted separately. SportsYou is still the source of truth for same-day changes.

Mon / ThuAll groups

Cubs8:15 - 9:45 AM

SaturdayMS / HS only

SportsYou2T88-2YKX

Calendar sync: Apple / Google / .ics downloads include practice sessions and HS-only options. OYO and OFF days stay visible on this full calendar page so your personal calendar does not get cluttered.

OYO by group: Cubs meet for practice on Mondays and Thursdays. Tuesday, Friday, and Sunday are great days for other activities or rest. If they want an extra run, Wednesday and Saturday can be 20-30 minutes easy with a few strides on their own. Saturday team practices are for middle school and high school unless SportsYou says otherwise. Middle school follows the weekly rhythm: Tuesday and Friday are OFF, cross-train, or 20-30 minutes recovery; Wednesday is a little longer foundation run, usually 30-40 minutes with 5 strides; Sunday is OFF. High school athletes should check the Bears TC App for their full individualized training.

HS lifting note: Palmer Ridge charges $50 per athlete for summer weight room access. Bears TC is covering that charge for our athletes, so there is no extra payment needed from families, but please understand this is a paid access program. HS-only options are called out directly in the calendar below.

Practice

Race

OYO

OFF

HS Lift

HS Option

June Calendar

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Monday

1

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

Tuesday

2

OYO

Cubs rest/activity. MS recovery/XT. HS app.

Wednesday

3

OYO

Cubs optional 20-30. MS foundation. HS app.

Thursday

4

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

Friday

5

OYO

Cubs rest/activity. MS recovery/XT. HS app.

Saturday

6

Practice

8:15 - 10:00

Baptist Road TH

MS/HS only.

Sunday

7

Off

Sunday off

Enjoy the day off.

Monday

8

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

Tuesday

9

OYO

Cubs rest/activity. MS recovery/XT. HS app.

Wednesday

10

OYO

Cubs optional 20-30. MS foundation. HS app.

Thursday

11

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

Friday

12

OYO

Cubs rest/activity. MS recovery/XT. HS app.

Saturday

13

Practice

8:15 - 10:00

MS/HS only.

Sunday

14

Off

Sunday off

Enjoy the day off.

Monday

15

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

HS PM Option

5:30 PM - Optional HS practice

Tuesday

16

OYO

Cubs rest/activity. MS recovery/XT. HS app.

Wednesday

17

OYO

Cubs optional 20-30. MS foundation. HS app.

No standard 8:15 practice.

HS Option

7:15 AM - Monument Valley

Thursday

18

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

Friday

19

OYO

Cubs rest/activity. MS recovery/XT. HS app.

Saturday

20

Practice

8:15 - 10:00

Baptist Road TH

MS/HS only.

Sunday

21

Off

Sunday off

Enjoy the day off.

Monday

22

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

Tuesday

23

OYO

Cubs rest/activity. MS recovery/XT. HS app.

HS Option

7:15 AM - John Venezia Park

Wednesday

24

OYO

Cubs optional 20-30. MS foundation. HS app.

Thursday

25

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

HS PM Option

5:30 PM - Optional HS practice

Friday

26

OYO

Cubs rest/activity. MS recovery/XT. HS app.

Saturday

27

Practice

Early start: 7:15 - 9:00

MS/HS only.

Sunday

28

Off

Sunday off

Enjoy the day off.

Monday

29

Practice

8:15 - 10:00

Monument Valley Park

HS Lift

11 AM - PR weight room

HS PM Option

5:30 PM - Optional HS practice

Tuesday

30

OYO

Cubs rest/activity. MS recovery/XT. HS app.

July Calendar

Locations and training can still change, so SportsYou remains the source of truth for same-day updates. HS doubles are at 5:30 PM at Palmer Ridge High School. This view includes August 1 and August 2 to finish the week.

Practice

Race

OYO

OFF

HS Lift

HS Double / Camp

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Wednesday

1

OYO

Check guide / app.

Thursday

2

Practice

8:15 - 10:00

Palmer Ridge Track

HS Lift

11 AM - PR weight room

Friday

3

OYO

Check guide / app.

Saturday

4

Race

8:15 - 10:00

Sunday

5

Off

Sunday off

No planned training.

Monday

6

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

HS Double

5:30 PM - Palmer Ridge HS

Tuesday

7

OYO

Check guide / app.

Wednesday

8

OYO

Check guide / app.

Thursday

9

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

Friday

10

OYO

Check guide / app.

Saturday

11

Practice

8:15 - 10:00

Baptist Road TH

MS/HS only.

Sunday

12

Off

Sunday off

No planned training.

Monday

13

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

HS Double

5:30 PM - Palmer Ridge HS

Tuesday

14

OYO

Check guide / app.

Wednesday

15

OYO

Check guide / app.

Thursday

16

Practice

8:15 - 10:00

Palmer Ridge Track

HS Lift

11 AM - PR weight room

Friday

17

OYO

Check guide / app.

Saturday

18

Practice

8:15 - 10:00

MS/HS only.

Sunday

19

Off

Sunday off

No planned training.

Monday

20

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

HS Double

5:30 PM - Palmer Ridge HS

Tuesday

21

OYO

Check guide / app.

Wednesday

22

OYO

Check guide / app.

Thursday

23

Practice

8:15 - 10:00

HS Lift

11 AM - PR weight room

Friday

24

OYO

Check guide / app.

Saturday

25

Practice

8:15 - 10:00

Baptist Road TH

MS/HS only.

Sunday

26

Off

Sunday off

No planned training.

Monday

27

Practice

8:15 - 10:00

HS Camp

HS altitude camp

HS Double

5:30 PM - Palmer Ridge HS

Tuesday

28

OYO

Check guide / app.

HS Camp

HS altitude camp

Wednesday

29

OYO

Check guide / app.

HS Camp

HS altitude camp

Thursday

30

Practice

8:15 - 10:00

HS Camp

HS altitude camp

Friday

31

OYO

Check guide / app.

HS Camp

HS altitude camp

Saturday

Aug 1

Practice

8:15 - 10:00

MS/HS only.

Sunday

Aug 2

Off

Sunday off

No planned training.

Map Links

Limbach Park Baptist Road Trailhead Fox Run Regional Park Woodmen Park and Ride Palmer Lake Trailhead Monument Valley Park John Venezia Park Palmer Ridge Track Spruce Meadows Open Space