Issue No. 01 Season Checklist Updated Summer 2026
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Issue No. 01 • Season Checklist Summer Packing List

What families should pack before practice starts.

Use this page before the first week, not in the parking lot. It covers the few items that actually matter, where to check for changes, and what middle school, high school, and Cubs athletes usually need on summer mornings.

Start Here First

If a parent only reads one section, it should be this one.

Updates SportsYou

Cancellations, weather changes, time changes, and short-notice reminders go here first. Code: 2T88-2YKX.

Location Training calendar

Check the calendar before driving. Use the map pin for both drop-off and pick-up.

Training Bears TC App (MS/HS)

The app is where middle and high school athletes see daily training, workout notes, paces, and what to do if they miss practice. Cubs families do not need the app.

Parents Stay or leave

Parents may stay or leave during practice. Athletes should check in with a coach before leaving.

Schedule, Drop-Off, and Missed Practice

These are the details most families will actually need during the week.

Summer BearsIncoming 6th-12th grade. Usually Monday / Thursday / Saturday, 8:15 AM - 10:00 AM. Optional high school doubles will be posted separately.
CubsAges 7-11. Monday / Thursday, 8:15 AM - 9:45 AM.
Drop-off / Pick-upUse the map pin for that day's location. Drop-off and pick-up are at the same place unless coaches post otherwise.
ChangesSportsYou and the training calendar are the source of truth if anything changes.
Missed practiceNo big deal. MS/HS training is posted in the app, and athletes can usually complete it on their own when appropriate. Cubs should follow coach guidance.

What To Pack

Keep it simple. These are the items that matter most for summer practice.

Nike Vomero Plus running shoe
Required Running shoes

Use running shoes that fit well and are comfortable for daily practice.

Example GPS running watch
Required Watch

A basic stopwatch works. A GPS watch is helpful, but not required.

Water bottle for summer running practice
Required Water bottle

Bring a filled bottle every day. Extra water in the car is smart on hot mornings.

Post-practice snack example
Recovery Snack

Pack something the athlete will actually eat after practice.

Sunscreen for outdoor summer practice
Sun Sunscreen

Apply before practice. A light hat is fine if the athlete likes running in one.

Light layer for cool mornings
Optional Light layer or medical items

Bring a light layer for cool starts and any athlete-specific medical items needed for safe practice.

30-Second Parent Checklist

This is the routine that prevents most confusion.

1Check SportsYou for changes.
2Confirm the calendar location and map pin.
3Have MS/HS athletes check the app for training details. Cubs do not need the app.
4Pack shoes, watch, water, snack, sunscreen, and any needed layer or medical items.
5Make sure the athlete knows the pick-up plan and checks in with a coach before leaving.

Questions?

Use SportsYou for quick practice questions and urgent updates. For longer questions, reply to the weekly email or contact Coach Luke through the website.

Field Notes Hub

Keep Reading

Use these pages when the packing list turns into a schedule or training question.

Practice Note June calendar

Check locations, OYO days, and same-week schedule details before driving.

Open June calendar

Practice Note July calendar

Use the next month page for July locations, training rhythm, and map pins.

Open July calendar

Field Notes Resource hub

Return to the main archive for parent issues, coach resources, and reusable team pages.

Open Field Notes hub